TEMPLATE SITE

This is the template site that is currently set up to track the data of my wife and I.
​ New users would get their own version, just for them.

 ​Congratulations
Dana & Justin!!

You have taken the first steps to a healthy lifestyle!  As you progress on your journey, it is important to remember this is not a sprint.  There will be bumps along the way but in the end, you will be healthier.
The goal of this tracker is to help people understand that the number on the scale is not the end-all, be-all.  Your body will change in more ways then just that number.  #NonScaleVictories

​This site is designed to help you track your progress and support your continued motivation.

About this Site & Tracker
This site is tailored specifically for you and designed to update automatically as you progress.

Please watch the following video for information on how to interact with this site and your Measurements Tracker.

Pages within this Site

Tracker

The embedded Sheet on this page calculates the changes between selected dates for the user you have selected.

Charts

.The measurements you submit automatically populate these charts and provide a great visual representation of your progress

Add New Measurements

This form gathers your measurements and feeds the Tracker and charts. 

Resources

The goal is to live a healthy lifestyle.  We have added some resources to help  support you through your journey.
The Keene Family

"Keene" About Health

This Tracker was born out of our desire to live a healthy lifestyle.   The craziness of life with a family and busy careers had taken a toll on us.  Besides always being tired, we did not feel good physically or spiritually.  Together we decided it was time to make a change and become healthy. We started a program, accepted a challenge, and wanted to share our results.

Our Progress as of 6/14/2017:
  • Dana has lost 36 lbs. and a total of 47 inches.
  • Justin has lost 45 lbs. and a total of 43 inches.

This journey together has brought us closer, in addition to giving us more energy and motivation on a daily basis.  Please let us know if you have questions, we are excited to share. #keeneabouthealth #ditchthediet #startcompleterepeat
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